The SimplyFlo blog will be working closely with Calisthenics Lynn to bring you health related information to help your mind body and soul.
Calisthenics’ hope is to promote health, wealth, and knowledge of self by providing free community calisthenics classes, exercise challenges, nutritional advice, individual and group personal training, nutrition consultations, healthier meal prep opportunities, and making mindfulness activities such as Yoga and Meditation readily available to the community.
(*consultations personal training, and meal prep are not free).
About The Founder
Calisthenics Lynn was founded by Bryan Mcaskill a Lynn resident.
Byran: “ I’ve attended Connery Elementary School, Breed Middle School, and Lynn Tech High School all located in Lynn, MA. I am a Licensed Personal Trainer through I.S.S.A. (International Sports Science Association) and an Elite Calisthenics Specialist through Calisthenics Kingz™ focusing on body weight training and calisthenics exercises. I currently work as a Therapist/Outpatient Clinician, High School Football Coach (Lynn Vocational Technical Institute – Lynn, MA), have worked as a Youth Mentor, Tutor, School Liaison, Outreach Worker, High School Basketball Coach, and Policy and Research Board Member for the Massachusetts Education Reform Committee.”
“I have a Master’s Degree in Counseling from Boston University (Class of ’16) and a Bachelor’s Degree from UMass-Boston in Human Services & Psychology (Class of ’14). I also currently hold the work record for academic perfect attendance (no absences or tardiness) over the past 18 years (Kindergarten – Graduate School).”
Bryan: “I have partnered with “Preps By Chefs” (a meal preparation business) located in Lynn, MA (Address: 98 Marion Street) that is looking to spread healthy consciousness to the city of Lynn and our surrounding communities.”
“I have partnered with “Lynn Fitness Center” in Lynn, MA (Address: 161 Eastern Ave) to provide Personal Training services and implement nutritional seminars and information to members and our youth.”
“I have partnered with “Soul City Yoga” of Lynn, MA with providing FREE Yoga opportunities for the community (all ages welcomed) outside during the warmer months (May-Sep).”
I have partnered with “Lynn Fitness & Food Alliance”, “Lynn Community Grows”, and “The Food Project” (Lynn, MA) on creating a Community Garden (opening in Spring 2018) where residents of the Lynn community will be able to have an opportunity to learn about gardening, and grow their own food, in which I will serve as the “Garden Coordinator” of the Warren Park Community Garden located between Warren and Commercial Streets in Lynn, MA.”