SimplyFlo Blog's Most Recent Posts.
Emily B & Fabulous
Emily B and rapper Fabulous have had a rocky relationship over the years. For those of you who do not know Fabulous he is known for the following songs, “Into You”, Can’t Let You Go”, “Make Me Better” etc. No relationship is perfect, there will […]
Could You be a Victim of Workplace Bullying?
We are constantly hearing stories of bullying happening at schools but rarely hear about it happening on the workplace. According to research conducted by Dr. Judy Blando (University of Phoenix) it was proven that almost 75% of employees surveyed had been affected by workplace bullying, […]
Could Your “Baby Blues” Be More Than Just “Baby Blues” ?
So you were finally able to give birth to your beautiful bundle(s) of joy, and have probably started taking selfies of you and baby posting pictures on social media so everyone knows that baby has arrived. But behind closed doors you may be feeling sad […]
Tonique Facial Whitening Cream
This cream is amazing! it has a nice gentle smell, and glides smoothly onto the skin. This creams is great for those suffering with acne scars, hyperpigmentation, etc. The cream gives you this nice dewy glow throughout the day it is not oily, it is […]
Lose Those Few Stubborn Pounds
If you are trying to lose a few stubborn pounds here is how you can according to Calenthestics Lynn: 1. ONLY fruit and herbs before noon (will flush out and clean waste from the body) 2. Vegetables should be the main foods eaten between […]
Could Your “Protein Powder/Supplement” be Putting You At Risk?
According to Calenthestics Lynn, your protein powders/supplements consumption overtime can lead to bowel cancer (colon cancer). How you may ask are they doing that. This is how: The cells that line your colon constantly divide and create small growths known as “polyps”. These polyps eventually […]
Rachel’s Story : A Young Catholic Girl Is Visited By Evil
I was 14 years old and a very naïve and conservative 14 year old. I had just moved from my hometown to about 20 minutes up the road but it had meant switching school systems. I had been living in the new town […]
Could Your Birth Control Be Preventing You From Having Flawless Skin?
Many people have associated birth control with being able to clear the skin and help acne sufferers. Although, this is true to a certain extent there are other forms of birth control that can have serious side effects on the skin. There are two categories […]
Change Up Your Hairstyles For 2018
This year change up your hairstyles here are some trending hairstyles for 2018: #1 Curls It’s all about curls this year, and oh how I love curls! I love big curly hair I will definitely be sporting curly hairstyles this year long and short. # […]
Treat Beauty Lip Scrubs
I have been on the hunt for the perfect lip scrub. I finally found it! I decided to purchase lip scrubs from Treat Beauty. I purchased two flavors “Salted Caramel” and “Cotton Candy”. I really love these scrubs, I purchased the scrub sticks rather […]
The SimplyFlo blog will be working closely with Calisthenics Lynn to bring you health related information to help your mind body and soul. Calisthenics’ hope is to promote health, wealth, and knowledge of self by providing free community calisthenics classes, exercise challenges, nutritional advice, individual […]
Battle Of The Red Lipsticks
It’s that time of year where everyone is showing their holiday spirit by sporting holiday colors, reds, greens and golds. One color in particular is red! Which happens to be one of my favorite colors. Red Is a classic color, it is sexy and […]
Review of Tonique Brightening Anti-aging Cleanser & Brightening Anti-aging creme
Brightening Anti-aging Cleanser There are so many anti-aging cleansers on the market. This cleanser by Tonique Skincare is amazing, your skin literally looks and feels great even after your first time of use. I love it because I have sensitive skin and this product is […]
Get Inspired By Pat McGrath
Pat McGrath is a a self taught makeup artist. She has become one of the most influential makeup artists in the world. You probably recognize her from her most recent launch at Sephora or have seen her work on runway shows and magazines. But what […]
Fenty Beauty Holiday Collection Coming Soon
Rihanna just debuted her Fenty Beauty makeup line on September 8th, which had everyone talking and still talking. Now Rihanna is set to debut her holiday collection on October 13th! Here’s a sneak peek of the collection The collection looks really fun, it’s filled […]
Are you Pregnant and Having Bizarre Cravings?
Are you pregnant and finding yourself having a bizarre craving or cravings? What I mean by bizarre cravings, is I mean you are craving items not meant for consumption and have no nutritional value. If so, you are not alone…there are other women just like yourself who are […]
I was able to review several products from Tonique Skincare. At Tonique Skin Care, they offer a number of natural skin whitening and anti-aging skincare products that will help you gain an even and beautiful complexion. They have been around since 1999 and provide products that […]
Review of Tonique ADVANCED LIP LIGHTENING FORMULA
Are your lips really dark? And you have tried everything to lighten them with no success? I personally have been on the hunt for a product that would help me to lighten my lips. I noticed that my lips were really dark after I quick […]
CEO Chinyere Christy
I had the opportunity to interview Chinyere Princess Christy Ibekwe. I gotta say Chinyere is one of the most humble business women I know. She is caring and is always encouraging, inspiring, and empowering women to strive for greatness. Chinyere is a true role model, […]
Minimo Bath & Body Miracle Mud Mask
I was able to try out the Minimo Dead Sea Mask and I gotta say I love it! I tried it out with my daughter she wanted to be like mommy and do a mask as well. I was able to allow her to try […]
MiniMo Bath & Body
I am excited to be trying out Minimo Bath & Body Products. Currently, I have decided to stay away from skincare products with harsh ingredients and test on animals. Also, because I am pregnant as well and my skin is super sensitive right now. Minimo […]
A Closer Look At International Artist Skylett White
Liberian music seems to be on the rise thanks to social media and other social media outlets. The industry seems to be a male dominated industry. I wanted to get a glimpse at some of the female faces of the industry. I decided to reach […]
Evelyn Lozada’s Engagement to Carl Crawford Cancelled
Evelyn Lozado from Basketball Ball Wives was engaged to ex baseball player Carl Crawford. They got engaged back in 2013 and were scheduled to get married this year. But apparently she cancelled everything because she felt that Carl was being unfaithful. He bought her an engagement […]
Facial Care 101
It’s obvious that your face is the first thing that someone sees when they see you. So, it is very important that you care for your face on a daily basis by using really great products which will help to protect and keep your skin […]
Products used for Body
Body I shower with Raw Black Soap, you can use any brand of your choice I currently use the Shea Moisture brand and I use exfoliating gloves daily. Exfoliating gloves are great because you are able to scrub away any dead skin, thus making it easier […]
Usher Burnin’ People With Herpes?
It’s all over social media everyone has seen or heard about the drama going on with Singer Usher Raymond. A little background information about Usher Raymond just in case you are wondering who he is. Usher is, a singer, songwriter, dancer, and actor. He is […]
Olive Oil For Longer Brows and Lashes?
Are your eyebrows and lashes just not growing ? Are your eyebrows super thin and you wish they were a bit thicker? Do you wish your lashes would just grow so you wouldn’t have to wear false lashes as much? Well, olive oil just might […]
Does Size Really Matter?
Does the size of a man’s penis really matter? With all the different sizes of penises out there which do you prefer? The debate of whether or not the size of a man’s penis matters has been an interesting topic. Some women will not even […]
Surviving A Bad Break Up
So you’re single again you probably thought this guy or girl was going to be the person you were going to spend your life with. Now it is over, everything around you seems really gloomy right now….everything seems to remind you of this person. Now […]
The Battle of the Concealers
There are so many concealers out there but I feel these are winners for me in the battle of the concealers LA Pro Concealers I really like the LA Pro concealers because they are affordable and I love the applicator. I like that their […]
My Current Favorite Foundation
So…my favorite foundation currently is the Kat Von D Lock It Foundation I absolutely love this product thank you Kat Von D!!! For those of you who do not know who she is, she is a tattoo artist, author, television personality and entrepreneur. She was actually […]
Whether you have oily skin, dry skin, or combination skin, foundation makeup is a great way to give your face and body a flawless complexion! There are so many foundations out there, there are your drugstore brands and your higher end brands. Determining which one […]
Life feels so much worth living knowing that I have my husband and daughter as well as another child on the way. I never even thought that I would ever have kids now I’m going to be a mother of two. I can remember when […]
Self Discovery & Finding “The One”
Finding “the one” is literally like finding a needle in a haystack or winning the lottery. I mean the likelihood of those things happening are pretty slim. I feel blessed to have found “the one” my soul mate, my best friend, etc. But before all […]
Folami Lacefront Wig
The “Folami” lacefront unit is amazing it is long, if you love long hair like me then you will love this unit! The curly pattern is beautiful, I purchased this unit in a color 99J its kind of a dark burgundy color. I really loved […]
Big Beyoncé Hair
Can you say big hair?! When I wear my hair like this I feel like Beyoncé literally. This unit is gorgeous! I get so many compliments and stares. Many people think that it’s actually my natural hair shhh… it’s our little secret! But the truth […]
The Day My Mom Died: Coming To Terms With Her Death
It was hard trying to put this post together…because I had to go back to a very dark time in my life….My mom had been sick with an unknown illness for years it was not until 2005 that she received an actual diagnosis. My entire college career […]
The Single Life
So you just can’t seem to find “the one”…You have been in the dating game and just haven’t found that person that has been able to capture your mind body and soul. Or maybe you have and you totally blew it and are now having […]
Gisele Bündchen’s Panic Attacks and Suicidal Thoughts
After watching Gisele Bündchen break down on national television, about her experience with anxiety and having suicidal thoughts, I decided to discuss the issue because many people are going through this. People looking on the outside looking in, may not even expect that they are going through anything […]
Lets Talk Colored Contacts
I love colored contacts! I love being able to switch things up and try different colors. Back in the day, I remember graduating from glasses to contact lenses. Back then I was afraid of the whole idea of having to put something in your […]
The First Interracial Hospital & Successful Open Heart Surgery
An African American Doctor by the name of Daniel Hale Williams changed the healthcare industry when he decided to open the first interracial hospital back in 1891. The reason he decided to do this was due to the discrimination faced by African Americans at the […]
Get Inspired By Dr. Dorothy Lavinia Brown
Dr. Dorothy Brown is a true inspiration to women, not just black women. WHY? Dr. Brown was the first African American female surgeon in the South in the United States during a time where there was so much civil unrest and discrimination. Her […]
Could You Have HPV and Not Know It?
Every year in the United States there are 14 million new HPV infections. This is a serious health issue, because this virus can cause cancer and also because people who are infected do not have any signs or symptoms of the virus. Secondly, there is […]