SimplyFlo Blog's Most Recent Posts.
Lose Those Few Stubborn Pounds
If you are trying to lose a few stubborn pounds here is how you can according to Calenthestics Lynn: 1. ONLY fruit and herbs before noon (will flush out and clean waste from the body) 2. Vegetables should be the main foods eaten between […]
Could Your “Protein Powder/Supplement” be Putting You At Risk?
According to Calenthestics Lynn, your protein powders/supplements consumption overtime can lead to bowel cancer (colon cancer). How you may ask are they doing that. This is how: The cells that line your colon constantly divide and create small growths known as “polyps”. These polyps eventually […]
Youthful Glowing Skin For 2018
This year I will be on the hunt for some the best all natural skincare products that will help you to maintain youthful skin. As you all may or may not know I am in my 30s and I just recently gave birth to my […]
Rachel’s Story : A Young Catholic Girl Is Visited By Evil
I was 14 years old and a very naïve and conservative 14 year old. I had just moved from my hometown to about 20 minutes up the road but it had meant switching school systems. I had been living in the new town […]
Have You Been Sexually Assaulted?
In 2017, we saw a long list of powerful men accused of sexual assault. It was a shock to see men who we all view as influential be a center of controversy. To make matter worse, our nation’s president was part of this list. […]
Review of Fenty Beauty Foundation
Popstar Rhianna aka “Riri” launched her cosmetic line Fenty Beauty last year. Her line created a major buzz on the internet. One the items from her line responsible for this buzz was the Fenty Beauty foundation. Why you may ask? well this foundation is amazing […]
Could Your Birth Control Be Preventing You From Having Flawless Skin?
Many people have associated birth control with being able to clear the skin and help acne sufferers. Although, this is true to a certain extent there are other forms of birth control that can have serious side effects on the skin. There are two categories […]
Change Up Your Hairstyles For 2018
This year change up your hairstyles here are some trending hairstyles for 2018: #1 Curls It’s all about curls this year, and oh how I love curls! I love big curly hair I will definitely be sporting curly hairstyles this year long and short. # […]
Treat Beauty Lip Scrubs
I have been on the hunt for the perfect lip scrub. I finally found it! I decided to purchase lip scrubs from Treat Beauty. I purchased two flavors “Salted Caramel” and “Cotton Candy”. I really love these scrubs, I purchased the scrub sticks rather […]
Calisthenics Lynn
The SimplyFlo blog will be working closely with Calisthenics Lynn to bring you health related information to help your mind body and soul. Calisthenics’ hope is to promote health, wealth, and knowledge of self by providing free community calisthenics classes, exercise challenges, nutritional advice, individual […]
